What’s on the smartphone agenda for March?

Calm

Mark this March with meditation and just breathe with this calming application; calm. The app offers individual exercises like breathing therapies, sleep stories, and a large assortment of ambient music to help put your mind at ease. Calm is great for anyone who wants to create a habit of mindfulness or even experienced meditators who need that extra push to get back into their routine. The app’s features are created to aid with reducing stress and discomfort, improving slumber, and even raising your ability to offer sympathy. It helps you understand what you’re doing and why you’re supposed to be doing it; giving you the training to practice, both in and out of the app. So, let your mind wander off in its soothing sounds as you let go of your worries.

Yoga Studio

Bring a little more calm into your life with this on-demand yoga class at the tip of your fingers. Yoga Studio is the perfect blend of technology, teacher experience, and overall yoga goodness to create one destination for health-conscious individuals looking to begin their mindful journey or to take it to an all-new level. All classes come with full HD videos, supported with teacher commentary that’s clear and easy to follow, making sure to lift you into a ‘tree pose’ in no time. All viewers can create unlimited custom classes, schedule sessions, and gain access to more than 280 poses with detailed information and advice for beginners and veterans. This app is the perfect download to get rid of all your accumulated stress and begin your mornings on a light and positive note.