Breathe For Charity

Discover the transformative power of 9D Breathwork, a fusion of ancient breath techniques and modern technology, while supporting a different charity every month.

Practise wellness and give back at the same time with the Awakening Breathwork session, a unique monthly event that aims to support various charities while providing participants with a transformative breathwork experience. The session, the first of its kind in the GCC region, is hosted by Susie Bower, the only facilitator in Bahrain and one of fewer than 600 worldwide, it stands out for its innovative approach and charitable focus.

The event, to be held on May 19 at 10am at Empowered Mind, Body & Breath in Juffair, promises to be a groundbreaking experience. Dubbed The Awakening Around the World, it involves 24 facilitators from across the globe synchronising their efforts to create a significant shift in consciousness.

Participants have the opportunity to vote on a charity or cause to support, with a selection of two to three options provided beforehand. The session is priced at BD8 per person and all proceeds go towards the chosen charity.

The breathwork technique utilised in these sessions, known as 9D Breathwork, merges ancient practices with modern technology. Through a blend of multidimensional sound experience (guided voice coaching, music, solfeggio frequencies, binaural brain entrainment and more) combined with somatic breathwork, participants are guided into a deep state of relaxation and introspection. This unique approach promotes stress relief, emotional release and healing, while enhancing the mind-body connection.

The 9D Breathwork also encourages individuals to become more attuned to their physical and emotional well-being, empowering them to recognise and address signs of stress or discomfort early on before they become more serious issues.

So, if you’re interested in personal growth and well-being while making a difference in your community, then this one’s for you. ✤